Looking for gift shopping options? We're here to help.
While we continue to customize our shopping experience here in the I C Bookstore, we want you to know how easy it is now to send the meaningful gift of books to special people on your list.
Simply select the book(s) you wish to order and gift.
Put your info in the Billing Address field of the order form and the gift recipient's information in the Shipping Address field.
In the Comment box, if you like, type in a personal note to go with your gift.
Submit your order and payment and you're good to go.
Once we receive your order, we'll print your message on attractive note paper, insert it with your gift, and send it out by Canada Express Post. (For now, due to the different shipping details required, gift orders as well personal orders must be submitted separately.)
Brendan M. A. Coates, RHN, is a nationally qualified classic-physique body builder and honours graduate of the Canadian School of Natural Nutrition. He lives in Georgetown, Ontario, where he continues to enhance his education in the fields of health and wellness, self-discipline, business, and finance.
#30daychallenge
To a Happier, Healthier, Stronger You
~ Author Brendan M. A. Coates, RHN
Good habits can make us complacent, and bad habits can seem impossible to break. It can feel daunting to think about how long the process could take. But this inspirational new guide to making healthy nutritional choices-and effecting transformation on every level-will prove that it isn't difficult at all. In just thirty days, you can break a bad habit, or make a good routine even better, and completely change your life.
Brendan M. A. Coates, RHN, author of #30daychallenge - To a Happier, Healthier, Stronger You, is here to offer you advice and support at every step. He will show you how small changes can lead to big advancements and demonstrate how to create a structured routine that covers meals, exercise, and mental activities to condition your body and rewire your brain.
#30daychallenge is positive and upbeat-the perfect partner on your journey to discovery and success.
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