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Meet The Author
Jenn Pike
Jenn Pike has been on her own personal health journey and mission for over twenty years. The majority of that time she was also researching, studying, and certifying herself as an expert in the area of holistic nutrition, health, exercise, and mind-body wellbeing.
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Here are just a few of her accomplishments along the way: Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Bestselling author of The Simplicity Project, Host of Living Simpliciously, Simplicity Fusion Flow, and Simplicity TV.

She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers, TV, and writes for numerous magazines including STRONG Fitness, Savvy Mom, and Inside Fitness, and The Toronto Star. It's her life's mission, passion, and greatest joy learning about the human body, and sharing her knowledge and experience to help her clients feel amazing!
The Simplicity Kitchen
~ Author Jenn Pike
 
The Simplicity Kitchen is a truly practical, hands-on, down-to-earth tutorial that you will want to go to for inspiration and motivation time and again. The tips sprinkled generously throughout help you with everything from meal-prepping and food combining to recipe variations and even making your own body care . . .

"Twenty-two years into my own holistic living journey and I am more passionate and inspired than ever to share my message of living well and feeling incredible - with more simplicity and ease in all you do. It's time we cut the BS, the balance struggle, and the over-complicated approaches to nourishing our bodies and supporting the health of those we love the most; our families and ourselves. Instead, choose to enjoy real, whole foods that taste fantastic and do your body good!"

~ Jenn xo
Book Format
Paperback Format
Full Colour Recipes in Paperback (spiral bound to lay flat).
Price $29 + tax and shipping (8" x 10"/ 77 pages).
Available eBook Formats

Book Details