Transformations: Your Inner Guide to Self-Exploration leads the reader to an understanding of universal concepts and teachings. Each day with this book brings a new topic, inspirational quote, and reflection, providing basis for transforming one's life. Awaken your life purpose, eliminate existing cravings and aversions, and be guided to the happy, prosperous, and fulfilling life you deserve.

Transformations traces the six phases of personal growth necessary to achieve a greater sense of self-worth, reduced stress levels, appreciation, acceptance, and an expansion of conscious awareness. Over the course of a year, Transformations is an effective day-by-day guide through the fundamental disciplines of thought, insights from ancient Chinese philosophy, feelings and choices, chakras and senses, and the wisdom of nature.

Mark William Pezzelato is an author, musician, performer, and vipassana meditator.